http://bit.ly/8MuCP8
Its amazing the difference two months makes. In a few weeks I'll be back to normal. Now its labored breathing, burning lungs, singing knees, and constant phlegm buildup!
I always wondered why people spit when they run. Now I know. Heavy mouth breathing leads to phlegm buildup, which leads to gagging amounts of mucus, till I either spit or choke.
Hows that for the joy of running?
Running with Zombies
I've been sticking to the training plan so far, and just finished week five. A while back I posted a short message about a cool runnin...
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I've been signed up for a race! In the spirit of encouragement (evil glee?) someone signed me up for a 5k. If I weren't under the ...
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I ran today with an audiobook instead of random cardio station on Pandora ( http://www.pandora.com/stations/play/733319259225910598 ) I have...
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I've been sticking to the training plan so far, and just finished week five. A while back I posted a short message about a cool runnin...
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